Breath & Soul
Yoga Therapy: Stories of Healing and Growth
Mina Gordon-Linhart writes these stories as a gift to the world after 20 years of teaching yoga. The book merges the principles of yoga with stories of healing, growth and development. Yoga creates a union between the soul and the body, between movement and breathing, between femininity and masculinity, between giving and acceptance. Body, mind and spirit come together, step by step, in this holistic unification.
Mina Gordon-Linhart utilizes her vast knowledge and experience in many fields: pregnancy and birthing, gerontology counseling and coping with illness.
Through her stories, Mina turns the process of breathing into something new. She guides the reader down a balanced and moderate path to activate his or her life-force or Prana, connecting the reader to unseen energies which exist inside the heart, the mind and the solar plexus.
Breath & Soul has been conceived out of a desire and a need to heal others — to help them give birth to their own truth, for their own sake.