Meditation for Every Situation is an original and powerful tool.
It contains 64 Meditations inspired by the Chinese book of Changes, I Ching.
This collection provides the groundwork for relaxation and inner reflection - it is a thoroughly accessible and highly effective book. The reader can browse through the meditations and discover which apply to a current situation or desire: improving relationships with a spouse, dealing with conflict, tranquility and relaxation, becoming pregnant, fruitful teamwork, giving up control, eating consciously, self-healing, exercises in relaxation and pleasure and more.
Meditation for Every Situation is a handbook for workshop facilitators, instructors and anyone interested in creating change in their life.